I am a martial arts student and injured my elbow during a class when an instructor demonstrated an “elbow wrench”. Unfortunately the technique was applied too strongly and my elbow made an audible “click” and I felt a sharp pain. I thought it was not anything to be concerned about as bumps and bruises are a regular part of martial arts training and that it would heal by itself in no time. However it did not get better and after a couple of months I was still unable to straighten my arm fully. With an important grading looming later in the year, I sought the help of Jack at Body Motion. He immediately put me on a program to manage the injury, but more importantly during the course of treatment he advised how I could train around the injury with the use of supports. As Jack is himself a sports person he appreciated the importance of training and goals. Through a combination of methods he had my elbow in 98% condition over the course of several weeks. Jack was very patient with me and took time to educate me as to what had happened in addition treating the elbow. It has been several weeks since treatment ended and I am grateful for perhaps the many months saved by seeing him. I recommend him especially to those active in sports.