London Marathon Training Advice
Have you just found out that you have a place in the London Marathon 2017? How do you feel… excited?!! anxious ?!!
At Bodymotion, we are here to help you through your marathon training journey covering topics such as the importance of a prehab assessment, a recommended training schedule, the role of massage and much much more…
Whether it your first time or you are a seasoned pro, feel free to read our blogs below or if you have any specific questions regarding your training or an injury, please feel free to email our Sports Rehabber Em Manaton.