Pain Relief ? Alleviate Postural Tension? Be seen by our expert Massage therapists today…

Went in terrible pain, received a thorough, serious pain relieving massage . Very Impressed, felt lasting relief” T Southey

Intuitive therapist that combines different techniques to achieve relief and results.”

From athletes to office workers, we continue to help hundreds of patients fully recover from debilitating pains and stiffness. Our highly regarded Massage Therapists deliver targeted treatment to your muscles, fascia, tendons and ligaments, helping to alleviate tight and aching muscles, improve muscles imbalances and improve performance. They listen attentively to your needs and then combine several different techniques to optimise your response. Whether you seek to enhance performance, relieve tension from prolonged sitting or expedite recovery from an injury, our Soft Tissue Therapists deliver the very best level of care. Additionally, if you are interested in prevention strategies, our therapists can provide expert advice on stretching, exercise plans, postural correction and lifestyle.

We’re open from 07:30 until 19:00 every weekday and are based in a conveniently central location in London, just minutes from Moorgate, Bank, Liverpool Street, Barbican, St Paul’s and Cannon Street underground stations, so that you can get to us before work, during lunch or after hours.

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Same-Day Appointments Available

In most cases, we can offer same-day appointments. You can view our availability online now and book within just a few steps. This online service also lets you reschedule appointments as and when unexpected commitments appear in your diary.

Book a Massage and
Feel the Difference Today

Not quite ready to book? No problem – we offer a call-back service so that you can talk things through with one of our experienced therapists, then you can decide what’s right for you. Call us now on +44 (0)20 7374 2272.


Great Massage – E. Elisabeth 

I had the opportunity to get a massage treatment by Kerry. Kerry is very knowledgeable at what she does and carried out a very thorough body assessment prior to my massage. I left feeling like a new person as she relieved my ailments. I highly recommend Kerry– She is very professional and friendly and will definitely be going back in the near future.”

Don’t Wait Longer Than You Need to for Treatment
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The Geeky Stuff

We are committed to providing the very best service possible, which relies on our understanding. We keep up-to-date with the latest research and we are more than happy to share such articles with you, in case you’re interested in finding out more:

Effectiveness of Massage Therapy for Sub-Acute Lower Back Pain: a Randomised Control Trial.

Massage for Low Back Pain (Review).

Randomised Control Trial Comparing Traditional Chinese Medical Acupuncture, Therapeutic Massage and Self-Care Education for Chronic Low Back Pain.

Comparison Between Massage and Routine Physical Therapy in Women with Sub-Acute and Chronic Non-Specific Low Back Pain.

Deep Tissue Massage and Non-Steroidal Anti-Inflammatory Drugs for Low Back Pain: a Prospective Randomised Trial.

J Sports Sci. 2016;34(10):959-65. doi: 10.1080/02640414.2015.1081264. Epub 2015 Sep 3.

• Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders.

Kargarfard M1, Lam ET2, Shariat A3, Shaw I4, Shaw BS4, Tamrin SB3.

Our team of chiropractors and massage therapists are on hand to answer any questions you may have, so get in touch today via enquiries@body-motion.co.uk or on +44 (0)20 7374 2272.

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  • Emma is a great chiropractor!! I have been suffering from neck,shoulder, and lower back pain, but it has been improving a lot after the sessions with Emma. She is super nice and professional! Emma is very good at identifying the reason for the pain and the treatment are effective for pain relief. She also provides advise and exercises to help me correct wrong postures and bad habits. Very appreciate your help Emma! I’ll definitely recommend to see Emma if you have similar issue and hope you feel better soon!!

    Sherry Li Avatar Sherry Li
    October 25, 2023

    Johnathan is the best chiropractor I have ever been to.From the first appointment he had sports specific knowledge and had knowledge and understanding of my symptoms and made me feel at ease immediately.I strongly recommend to anyone whether they have a injury or are just trying to keep their body healthy.

    Henry Robinson Avatar Henry Robinson
    May 9, 2020

    I visited Bodymotion because I was experiencing pain and swelling in my neck and shoulders and my doctor was unable to find the cause after a series of hospital tests. Emma was able to diagnose the problem immediately and within the space of six sessions was able to restore full movement in my neck, reduce the swelling and now I have no pain. Emma is very friendly and professional and I would highly recommend

    Angela Pacitti Avatar Angela Pacitti
    January 20, 2019

    Great experience, Mr Shahin Babay is friendly, knowledgeable. My shoulder and neck felt good after the session. I'm looking forward to the next one.

    Bejizz Zeno Avatar Bejizz Zeno
    August 24, 2023

    Jack is very friendly, listened to all my concerns and thoroughly explained everything he was doing to address these issues. He was extremely professional and did a wonderful job in resolving all back/neck pain that was causing frequent headaches. I would highly recommend Jack to anyone!

    Jade Schilpzand Avatar Jade Schilpzand
    February 24, 2023

    After a fall down the stairs which resulted in a coccyx injury, I had visited an osteopath for months with zero improvement. I came across Bodymotion and booked an appointment with Ben after seeing countless 5* reviews. Ben put me at ease, made me feel super comfortable and just has a lovely manner. After 1 session which included medical acupuncture, it was like instant relief. I revisited weekly for a few more treatment sessions and had 6 months of being completely pain-free! I highly recommend Bodymotion and will not go anywhere else now. Thanks Ben!

    Nicole Pieri Avatar Nicole Pieri
    August 2, 2019

    I had two sesion with Emma Daniel . She is professional and know what she is doing . Highly Recommended..

    Eda Ocal Avatar Eda Ocal
    October 29, 2019

    I couldn’t more highly recommend Dr. Ben Glenister and his staff at Bodymotion! I am an American living and working in London, and have been seeing chiropractors in the USA for 15+ years. I was nervous about finding a new chiropractor, but when I hurt my back during a fall in Scotland I finally made my way into Bodymotion. I wish I hadn’t waited so long! Dr. Ben is great - intelligent and compassionate, which makes a world of a difference when you’re in back pain. I arrived in April 2019 barely able to stand up on my own, and after several weeks of consistent treatments (adjustments, acupuncture, muscle work) I was back to 100% mobility again by May 2019. Now I maintain my health with regular appointments. Thank you Bodymotion!

    Stephanie Huston Avatar Stephanie Huston
    August 19, 2019

    I've had ongoing neck problems due to a car accident 12 years ago. So many people have manipulated my neck since my accident and I thought it was ok to do. After seeing Emma she advised that she can't touch my neck because there are too many red flags due to my injury. She got me to do a MRI scan before she works on me and it turned out that I do have injury. She's been working on my neck following my MRI scan and her treatment is the only one that's worked. She's extremely professional and knows her job very well. I wouldn't go to anyone else in the future. She also has a very warm welcome and explains things very well. You can't ask for a better service. Thanks Emma

    A J Avatar A J
    June 8, 2023

    I have been going to Bodymotion for the past couple of years. I have sciatica and other problems with my lower back. Normally I come for a straightforward re-adjustment but recently I hurt myself while running so I require more intense and regular treatment. I enjoy warm and friendly atmosphere on my arrival. The chiropractors who work there are experts in their field who get to know you by listening to you and they develop a bespoke treatment plan that is just right for you. I value their individual approach to my problems and I appreciate the wide range of manipulation techniques, acupuncture and exercises they help me with. Always with kindness and care. I highly recommend this place. The location is also very convenient as it's in the Barbican complex.

    Vladimir Kriz Avatar Vladimir Kriz
    February 9, 2021

    Working from home during lockdown has meant a lot of bad posture, slouching on the sofa, etc. I have had mild neck pain for years but it really flared up these last 8 months or so. I started seeing Emma at Bodymotion and within a few sessions my neck pain was as good as gone and my mobility was significantly increased. She’s a total pro, friendly and knowledgable, and thanks to her I’m feeling much, much better!

    Robert Chaney Avatar Robert Chaney
    October 10, 2020

    Been to a few chiropractors, and Ben is the best. He's willing to try different techniques, and he's very knowledgeable about anatomy. Very practical approach. And qucj results for a stubborn shoulder condition. And he's a really decent chap!

    Andrew Price Avatar Andrew Price
    February 17, 2020
  • I attended the Bodymotion Chiropractic clinic last week and was attended to by Dr. Emma Daniels. On explaining that I had a numb middle toe, Dr. Daniels assessed me and diagnosed Morton's neuroma. Aft er only one session, it is so much better. Thank you Dr. Daniels

    Pam French Avatar Pam French
    November 24, 2019

    I have a long history of lower back issues. I searched for chiropractors near to my office and Bodymotion was highly recommended. I went to see Emma when I was struggling to stand up straight and walk around pain free. After taking extensive history and referring me for an MRI, it took relatively few sessions to have the issue under control. Cannot recommend Emma and Bodymotion enough.

    Alan Street Avatar Alan Street
    September 24, 2021

    I saw Fabian for some sports massage sessions as part of my preparation for the 22 mile MVM Rat Race in Snowdonia that took place at the beginning of September. The treatment was really helpful and I feel it was essential alongside my training and leg strengthening. Fabian used a variety of massage techniques to aid recovery and prevent any pre-race injuries. I'm looking forward to continuing treatment as part of my training for my next challenge.

    j t Avatar j t
    September 9, 2022

    Excellent experience, friendly and helpful with advice on how to improve future posture with easy exercises

    Jemma Miller Avatar Jemma Miller
    February 6, 2019

    I went to see Jonathan after dislocating my shoulder in a skiing accident. I was also suffering from sciatica due to a sub-standard home office set up. Not only is Jonathan a chiropractor, he is also a shoulder specialist so I was able to get treatment for both - what a bonus! After a few sessions, both my shoulder and back are feeling much better💪 highly recommended

    JB Yoo Avatar JB Yoo
    November 17, 2020

    I’ve been living with lower back pain for ~5 years and I had nearly accepted it as something I will just have to live with. However, Jonathan Cairns took the time to understand the issue, explaining clearly what the problem was and then mapping out the route to become pain free. He tailored exercises for me that meet my fitness goals whilst also accelerating my recovery. He combines this with a hands-on technique that aids pain relief. The bounty of knowledge he has and the scientific literature he uses to guide his practice provides reassurance and is further evidence of his quality as a chiropractor. My time in pain has decreased significantly after just 3 months working with John, I only wish I had attended his clinic sooner!

    Max Woodall Avatar Max Woodall
    July 1, 2021

    I have suffered for years with lower back pain, but it was on and off and I got used to it. Went to the gym and few sessions in and did a hyper-extension exercise for lower back and my condition got worse. I had several attempts to be treated within the NHS, but I was extremely disappointed with the experience. Knowing the experience with the NHS, I have decided to look for a chiropractor and decided for Dr. Ben Glenister and his clinic, based on google reviews and decided to review this clinic to help others get better. He showed compassion and took his time and listened. He is such a brilliant chiropractor, extremely knowledgeable of human anatomy, he diagnosed me from our first session without any scans, and for my piece of mind he referred me to a clinic for an MRI. The findings confirmed his diagnostic and soon started the treatment. I got better after only few sessions and for the first time after many years of constant pain, I was pain free and could not believe it. I have started to include all the exercises to strengthen my lower back and it worked. Dr. Ben does not only adjust, but he is also a good in acupuncture. Cannot speak highly enough of Dr. Ben or be thankful enough.

    Iosif-Crin Borsos Avatar Iosif-Crin Borsos
    December 24, 2022

    I had an excellent experience at Body-Motion with Shahin. This was my first time seeing a Chiropractor for my lower back/Glute problems so I was a little nervous however on the first appointment I was put completely at ease and Shahin was able to diagnose the issues. Within 4-8 weeks of treatment my problems were gone and I had full mobility again. Could not recommend more!

    Evie Rutherford Avatar Evie Rutherford
    July 5, 2023

    I came to see Jonathan for back ache I've had on-off for years. He spent most of the first session just listening to me talk about my back and really understanding what was going on, which meant he was able to diagnose the issue and how to fix it in the first session. I only ended up going twice and now feeling so much better! So so pleased and would definitely recommend anyone to go and see how he can help.

    Ciara Flannery Avatar Ciara Flannery
    March 3, 2020

    Tasha has been outstanding in helping me work through a very specific sports related injury. She is great at identifying where the genesis of the injury is and then, literally, digging in to attack the problem area. She is always courteous and efficient, helping me get in and out as required by my busy work schedule. I would highly recommend Tasha to anyone who is looking for specific, targeted help in addressing a sports related strain/injury.

    Chris Blaine Avatar Chris Blaine
    January 29, 2020

    Emma is absolutely brilliant - she has sorted out my neck and shoulders and I will continue to keep going to her! Highly recommend.

    Alex Light Avatar Alex Light
    November 4, 2021

    I was initially recommended the practice by a friend and I am very happy that I choose this particular place. Jonathan has been superb with helping me understand my sports injury and creating a strategy to finally put and end to years of on and off pain. With his continued help, I am sure I will be exercising as before. Can't recommend enough!

    Tuc24 V Avatar Tuc24 V
    February 25, 2021
  • Really easy and user friendly appointment booking which is very helpful trying to arrange around working hours. Emma has helped a recent flare up in chronic neck/back pain dramatically decrease in a very short time & has also provided advice for the management of the pain with exercise programs in order to make treatment work best for me. It was nice to see a chiropractor that didn’t suggest worst case scenario but rather explains what she sees and was able to minimise the problem areas.

    Z M Avatar Z M
    March 23, 2021

    Emily White is fantastic. I have seen different chiropractors over my adult life and I have to say she is one of the best. I am visiting from the United States and I hurt my hip and was having difficulty even bending over. After the first visit my hip felt great after the second, I was back to my old self. I then fell while away and was so happy that I had Emily to get me back on track. Will continue to use her when needed while I am here. Wish I could take her back to the States with me. I highly recommend Emily White and Body Motion.

    Kelly Mead (KellyMeadArt) Avatar Kelly Mead (KellyMeadArt)
    September 24, 2020

    I have been going to Bodymotion for about 6 months now. When I started seeing Emma I was very underwhelmed and disappointed with my previous experience with chiropractors as I never saw any real results. I have truly had the best experience here, I no longer have back pain, I have better range of movement and my body feels stronger. Thank you.

    Skye Moss Avatar Skye Moss
    November 24, 2019

    I strongly recommend this clinic. I have been seeing Ben for a neck injury that it's caused pain and reduced shoulder mobility for years which is now massively improved!

    Federico Piccolo Avatar Federico Piccolo
    August 21, 2020

    The best! Really helped me. Highly recommended.

    kissavou Avatar kissavou
    April 28, 2019

    I developed plantar fasciitis a few months ago. Not knowing what it was as i had swelling on the bottom my feet, parts of the feet were numb making it really uncofrtable and very tiring to even walk. I am an active person and this was scary. Nigel turned it around for me.He was quick to find the exact problem and what caused it. His massages released tention in my tendons on parts of the leg i didn't even feel there is a problem, knowing where to press and where the problem is.The exercise given to me were exactly what i needed to start recovering. After my first visit 3 months ago and now my condition has improved a lot and i am not far from getting back to normal - i feel this and it is amazing feeling. Swelling is gone completly, tightness is eased a lot and walking is not an effort any more and feels normal. And i only saw him 3 times. It is the first time ever i am visiting a cyropractor clinic and i am very impresed - highly recommended definitely!!

    Martin Shopov Avatar Martin Shopov
    October 19, 2023

    I was initially recommended Bodymotion by a friend as I have been suffering with hip & shoulder pain for a few years now and nothing seemed to help (she claimed she was saved here!). Jonathan was extremely insightful with helping me understand my injuries, explaining everything in depth but as clear as possible. I felt super comfortable and at ease throughout and I'm looking forward to continuing on with my sessions for my recovery. I would definitely recommend Jonathan and the Bodymotion clinic 🙂

    Jordana Dias Avatar Jordana Dias
    March 3, 2021

    Without Emma, I'd be curled up in a ball somewhere with awful back, neck, and shoulder pain not able to stand up straight, turn my head, or lift my arms. She's a total pro approaching her practice wholistically and her treatments bring such sweet relief. Good chiropractors are worth their weight in gold...she's the best.

    L Benkis Avatar L Benkis
    October 12, 2020

    I have been to the clinic after an old shoulder injury. The techniques that have been used along with the suggested exercises following therapy have enabled me to feel ‘new’ again! Thank you 😊

    Vicki Swaine Avatar Vicki Swaine
    August 24, 2020

    I really like this company. For weeks I've struggled with a shin injury that I suffered from football. I went to this company had my leg evaluated. The people there were very lovely. Great service, easy to book and very affordable. Not only did they helped me evaluate my injury but they also helped me with the process of booking my X-ray Appointment and making sure I get the best treatment for recovering my leg. My doctor was Emily white. She was the nicest doctor I've ever met. Overall I am very pleased with the service provided and will definitely recommend any one to go to this company if you are suffering from a sports injury.

    Md Afiq arief Avatar Md Afiq arief
    March 18, 2020

    I have been seeing Emma Daniells on multiple occasions for my back issues and most recently for my tight jaw and neck. She has been extremely helpful: I was able to feel the difference in movement (less tense, better range, less pain) straight after the first session. Emma does a proper evaluation and sees what needs to be fixed in different parts of the body, not only the one you are complaining about. Highly recommend!

    Polina Kormiltseva Avatar Polina Kormiltseva
    November 28, 2022

    Very high level in depth information and treatment with excellent attention to detail. Discomfort has slowly eased off since working with Jonathan. Highly recommended

    Noah Chambers Avatar Noah Chambers
    October 12, 2021
  • I saw Emma over several sessions for a whiplash injury and other chronic pain. She couldn't have been more helpful, I felt I was in the best hands. This is definitely my clinic of choice for any ongoing treatment, and I would highly recommend Emma. The treatment made a big difference to my symptoms and I'm very pleased.

    Mai B Avatar Mai B
    November 19, 2019

    I have suffered for years with lower back pain, but it was on and off and I got used to it. Went to the gym and few sessions in and did a hyper-extension exercise for lower back and my condition got worse. I had several attempts to be treated within the NHS, but I was extremely disappointed with the experience. Knowing the experience with the NHS, I have decided to look for a chiropractor and decided for Dr. Ben Glenister and his clinic, based on google reviews and decided to review this clinic to help others get better. He showed compassion and took his time and listened. He is such a brilliant chiropractor, extremely knowledgeable of human anatomy, he diagnosed me from our first session without any scans, and for my piece of mind he referred me to a clinic for an MRI. The findings confirmed his diagnostic and soon started the treatment. I got better after only few sessions and for the first time after many years of constant pain, I was pain free and could not believe it. I have started to include all the exercises to strengthen my lower back and it worked. Dr. Ben does not only adjust, but he is also a good in acupuncture. Cannot speak highly enough of Dr. Ben or be thankful enough.

    Iosif-Crin Borsos Avatar Iosif-Crin Borsos
    December 13, 2022

    Jonathan helped me fix various neck and back related issues really efficiently and effectively. I had seen about 10 different phiso's before and no one could really help me to more or less completely eliminate my issues. Jonathan managed to get to the bottom of all the issues and after 3 months I was as good as new! Highly recommended!

    Silver MB1 Avatar Silver MB1
    September 24, 2022

    Prior to my first appointment with Jonathan, I had been dealing with chronic issues around my lower back that had led to further problems with my shoulder and hip. So far I’ve had 6 sessions spread across 4 months, and I’m genuinely feeling as strong and pain-free as I have in a long time. The results from the treatment and tailored exercise regime have far exceeded my expectations. Most definitely money and time well spent.

    Emmanuel Farinre Avatar Emmanuel Farinre
    December 3, 2020

    I have been visiting Ben for the past two years and would recommend him to anyone who is looking for a professional, personable and effective chiropractor. My issues with upper and lower back pain have been resolved after very few sessions and I now only have to go back once in a while for some small re-adjustments.

    Fabian S Avatar Fabian S
    October 5, 2021

    I've been seeing Ben Glenister at Bodymotion chiropractic every 3-4 weeks for the last 6 months while I've been recovering from a herniated disk. He has been extremely helpful in his advice and physical treatment in managing this issue. At the first consultation, he assessed my issues and wrote a lengthy letter to give to my GP with his general diagnosis which helped my doctor to be more direct with the possible treatments and scans I'd need to have. I've been very happy with his services and would happily recommend.

    Nicolas Q Avatar Nicolas Q
    September 24, 2020

    I've been to a number of osteopaths and chiropracters over the last twenty years, and Bodymotion is the best, especially for sports-related injuries and niggles. I've seen Khalil (now moved on to set up his own practice) and Jonathan and both were excellent. Knowledgeable, effective, supportive. You do have to do the prescribed exercises though 🙂

    Scott Button Avatar Scott Button
    November 23, 2020

    Emily White is fantastic. I have seen different chiropractors over my adult life and I have to say she is one of the best. I am visiting from the United States and I hurt my hip and was having difficulty even bending over. After the first visit my hip felt great after the second, I was back to my old self. I then fell while away and was so happy that I had Emily to get me back on track. Will continue to use her when needed while I am here. Wish I could take her back to the States with me. I highly recommend Emily White and Body Motion.

    Kelly Mead Avatar Kelly Mead
    February 26, 2020

    Really great experience, special shout-out to Ben Glenister who was extremely helpful and friendly, but also thorough and professional. Felt a whole lot better after the sessions and was recommended what to do in the future to prevent further issues which is great too. Prices are reasonable as well. Overall definitely recommend, and will be coming back again.

    Polina Stepanova Avatar Polina Stepanova
    October 9, 2018

    I have a long history of lower back issues. I searched for chiropractors near to my office and Bodymotion was highly recommended. I went to see Emma when I was struggling to stand up straight and walk around pain free. After taking extensive history and referring me for an MRI, it took relatively few sessions to have the issue under control. Cannot recommend Emma and Bodymotion enough.

    Alan Street Avatar Alan Street
    April 14, 2021

    I’d been suffering with lower back pain for over 3 years. The pain was so bad I became unable bend to complete the most basic task. I had tried for a number of years to rectify the problem myself but all of the YouTube videos I watched regarding back pain solutions ever seemed to produce a long term fix for me.After seeking help from Body Motion they treated me with weekly deep massages as well as giving me a comprehensive list of exercises to complete. After 5 sessions I was able to do thing I’d not done in over 3 years. They have changed my life and for that I’m eternally grateful.

    childrens bookoutlet Avatar childrens bookoutlet
    January 24, 2023

    I have pain in my neck, shoulder, chest and back, which bothers me a lot. I started my great treatment here from Mr Ben Glenister and Ms Lisa Carroll since September and I feel everything is improving. Thanks for their fantastic treatment and I will continue visting them. They are so friendly, professional and knowledgeable! I highly recommend this clinic!

    Andy Chen Avatar Andy Chen
    October 14, 2020

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