Recover faster and maximise performance – Be seen by our expert sports massage therapists today…
“I was back up and running very quickly and managed to get through the event I was training for. She’s a brilliant Sports Massage and Rehabber and I highly recommend her!”
Jeremy, Iron Man Triathlete
“On leaving the Bodymotion clinic, I felt for the first time since the run,
I could again climb and descend stairs without shooting pain”
From athletes to office workers, we continue to help hundreds of patients fully recover from debilitating pains and stiffness.
We’re open from 07:30 until 19:00 every weekday and are based in a conveniently central location in London, just minutes from Moorgate, Bank, Liverpool St, St. Paul’s, Barbican and Cannon Street underground stations, so that you can get to us before work, during lunch or after hours.
Same-Day Appointments Available
In most cases, we can offer same-day appointments. You can view our availability online now and book within just a few steps. This online service also lets you reschedule appointments as and when unexpected commitments appear in your diary.
Not quite ready to book? No problem – we offer a call-back service so that you can talk things through with one of our experienced therapists, then you can decide what’s right for you. Call us now on +44 (0)20 7374 2272.
“After my first appointment I knew I was not just getting a massage, but a very professional and comprehensive treatment, tailored specifically for my needs”
The Geeky Stuff
We are committed to providing the very best service possible, which relies on our understanding. We keep up-to-date with the latest research and we are more than happy to share such articles with you, in case you’re interested in finding out more:
• Effectiveness of Massage Therapy for Sub-Acute Lower Back Pain: a Randomised Control Trial.
• Massage for Low Back Pain (Review).
• Randomised Control Trial Comparing Traditional Chinese Medical Acupuncture, Therapeutic Massage and Self-Care Education for Chronic Low Back Pain.
• Comparison Between Massage and Routine Physical Therapy in Women with Sub-Acute and Chronic Non-Specific Low Back Pain.
• Deep Tissue Massage and Non-Steroidal Anti-Inflammatory Drugs for Low Back Pain: a Prospective Randomised Trial.
• Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders.
I have been in London for 4 years now and I’m so lucky to have found Darien (rmt) right away. She absolutely fantastic.. friendly, personable and professional. Location is great - steps outside moorgate station. Word of caution, Darien’s treatment room is a few floors up and while the steps are nicely carpeted, they are uneven. If you have any concerns or have limited mobility, call the clinic to see if they can arrange to have you treated on a lower floor. They’re really good with trying to accommodate.
I have a long history of lower back issues. I searched for chiropractors near to my office and Bodymotion was highly recommended. I went to see Emma when I was struggling to stand up straight and walk around pain free. After taking extensive history and referring me for an MRI, it took relatively few sessions to have the issue under control. Cannot recommend Emma and Bodymotion enough.
I've been to a number of osteopaths and chiropracters over the last twenty years, and Bodymotion is the best, especially for sports-related injuries and niggles. I've seen Khalil (now moved on to set up his own practice) and Jonathan and both were excellent. Knowledgeable, effective, supportive. You do have to do the prescribed exercises though 🙂
I have seen a few chiropractors throughout the years and never felt much change in my body. In just a few sessions with Emma I have really noticed progress in my posture and hip mobility (my issue areas) and she has highlighted other areas to work on I hadn't noticed. Fantastic clinic with dedicated and caring team.
I came to see Jonathan after my shoulder had frozen, limiting my range of motion and causing me pain. He not only treated the issue, giving me pain relief and allowing me to move naturally again, but he carefully and considerately explained what the issue was, its causes and aggravators. He was so friendly and the visits were always a positive experience. I can't recommend highly enough.
I saw Ben few months ago for the first time when my back was in a very bad condition. Ben was able to explain clearly what he thought was going on and seemed to have my wellbeing in his interest. He liaised with my pilates instructor so that it works for my back. Ben was friendly and within few sessions I left feeling great! Would highly recommend.
I was initially recommended Bodymotion by a friend as I have been suffering with hip & shoulder pain for a few years now and nothing seemed to help (she claimed she was saved here!). Jonathan was extremely insightful with helping me understand my injuries, explaining everything in depth but as clear as possible. I felt super comfortable and at ease throughout and I'm looking forward to continuing on with my sessions for my recovery. I would definitely recommend Jonathan and the Bodymotion clinic 🙂
I have been receiving treatment for a painful back injury from Emma at Bodymotion over the past seven. It has improved immeasurably because of Emma’s work and I could not recommend the clinic highly enough.
I've been seeing Ben for a couple months now, he's helped me manage my lower back pain and is a very likable guy. It's easy to see why Bodymotion have amazing reviews wherever you look. His examinations are thorough which is reassuring. I won't hesitate recommending anyone to Ben for treatment.
After a fall down the stairs which resulted in a coccyx injury, I had visited an osteopath for months with zero improvement. I came across Bodymotion and booked an appointment with Ben after seeing countless 5* reviews. Ben put me at ease, made me feel super comfortable and just has a lovely manner. After 1 session which included medical acupuncture, it was like instant relief. I revisited weekly for a few more treatment sessions and had 6 months of being completely pain-free! I highly recommend Bodymotion and will not go anywhere else now. Thanks Ben!
I had upper back and neck discomfort for years and within a few sessions I felt a drastic improvement. My neck and back pain are now gone ..Emma is a fantastic chiropractor ,very professional and friendly … Now I come here at least once a month for routine check and minor adjustments I highly recommend this place if you have back, body, neck pain etc
Very high level in depth information and treatment with excellent attention to detail. Discomfort has slowly eased off since working with Jonathan. Highly recommended
I had suffered from a very uncomfortable sports injury that affected my hip movements for over two or so years. After many visits to a physiotherapist to no avail, I decided to seek help from a chiropractor. I went and saw Ben Glenister at Body Motion who was absolutely helpful and after just a few sessions - plus practical exercises I was given to do in-between those sessions - I had never felt better in a very long time. I will most definitely recommend Ben, he is very professional and effective. He also takes the time to explain the technicalities of what is happening and why and also how the relevant approach and exercises will help correct the issue. Thanks again Ben really appreciate it!
I came to see Jonathan for back ache I've had on-off for years. He spent most of the first session just listening to me talk about my back and really understanding what was going on, which meant he was able to diagnose the issue and how to fix it in the first session. I only ended up going twice and now feeling so much better! So so pleased and would definitely recommend anyone to go and see how he can help.
I went in for treatments with a sciatica pain I had for more than a year, after three treatments the pain disappeared, Emma then started checking my neck and posture, I can assure you every single time I come out from a treatment it is magical, I feel my body again, Emma is very patient, and thorough. I would recommend her services to anyone!! and I would like to thank her for making me instantly feel better, which for me is priceless. Thank you!
I really like this company. For weeks I've struggled with a shin injury that I suffered from football. I went to this company had my leg evaluated. The people there were very lovely. Great service, easy to book and very affordable. Not only did they helped me evaluate my injury but they also helped me with the process of booking my X-ray Appointment and making sure I get the best treatment for recovering my leg. My doctor was Emily white. She was the nicest doctor I've ever met. Overall I am very pleased with the service provided and will definitely recommend any one to go to this company if you are suffering from a sports injury.
Top knot place with very friendly and professional staff. For anyone looking to find good chiropractors and/or physios, these guys are an absolute find and good prices given their location in the city. Highly recommend them to anyone!
I’ve seen 8 different chiropractors over the last 30 years on a steady bases. Emily is the best. I’m a runner and was experiencing issues, tightness, and pain with my hip, knees, ankles, and achilles. She quickly diagnosed the problems and worked out a solution and treatment. Many chiropractors are good with diagnosis but fall short of treatment, some are decent with treatments, but miss in the diagnosis. In addition to being a true professional, she makes the experience lively and fun. I would have no reservations introducing and recommending Emily White to others, which I have and she treaded my niece successfully.
I came to Emma with a condition called costochondritis this is a really painful inflammation in the chest that causes extreme pain. This condition made me seek emergency help on a few occasions because of its similarity to a heart attack. Came in an from the first session I started to feel a relief. 4th session in and I have not had any pain in my chest and I can now live as I did before the costochondritis. I now go to the gym as before and not needing to worry about if i can move my torso and chest. Best chiropractor in town!
I've been seeing Ben for about 6 months now and I would recommend him to anyone looking for a great chiropractor! He's so personable and friendly, makes you feel comfortable, and I always leave the office feeling better then when I arrived. I will keep coming back to him for as long as I need but honestly, he's helped me so much I hardly need to go at all anymore. Highly recommend.
Fantastic treatment! I’ve been struggling with lower back stiffness and pain after the lockdown which made every working day a suffering. I was fortunate enough to find this clinic and get treated. Emma worked some magic on my back and after a few session both the stiffness and pain was gone. My range of motion has also improved significantly and I’ve got great advices regarding from both Emma and Ben regarding posture and exercises. I highly recommend them to anybody who has musculoskeletal issues! Professional, friendly, knowledgeable!
I saw Ben Glenister at Bodymotion and I would highly recommended to anyone suffering with ongoing back problems. Ben is super friendly and listens to your needs well. He offers great advice and is honest about what you need rather than pressuring you to book appointments. He sorted out an awful ongoing shoulder problem I had and will be back in a flash! Thank You Ben! 🙂 Georgina Bailey
Finally, effective treatment! Jonathan has helped me with a long term issue in my upper back / shoulder blade which I've suffered for several years now. After my forth session today I'm finally getting the results I've been looking for. He has a great professional approach to the problem, and explains things concisely. The exercises are tailored and work at home. I have been sent to numerous physiotherapists and even an Orthopaedic surgeon on this issue by my health insurance provider. I only wished I found Bodymotion a few years earlier.
I've had a great experience with the clinic. They have a great website, which was easy to navigate and provided all the details I needed to make an informed choice regarding the treatment and practitioner I wanted. They are very customer oriented, always checking in to make sure they provide the best quality to their clients. Regarding the practitioner, I had Emma and she was truly great, walked me through everything in every session and was very helpful with everything I needed, while keeping updated on my progress. Overall, a great experience and I highly recommend them, especially if it's your first time going to a chiropractor.
Great place if you had any sports injuries. They did help me a lot.
I have to admit, I went to body motion as I had been treated my Natasha in the past and she was fantastic, she quickly got to the root of a knee problem that I had, for a number of years. I then saw her to help me stay well and head of quad and other injuries that surface when you get older and no longer get away with doing certain exercises badly. I would highly recommend!
Bodymotion and doctor Jonathan Cairns took great care of me when I sprained my muscles and was in too much pain to even move. I got the same day appointment; I was examined, received a medical massage and a set of exercises to do at home, designed to help me heal and strengthen my muscles. Pain was over quickly. I really appreciate Dr Cairns total approach, wide knowledge and professionalism. I'll be back if ever in trouble again.
Excellent experience, friendly and helpful with advice on how to improve future posture with easy exercises
Mr Jonathan Cairns has been extremely helpful and friendly during my treatments and I would highly recommend him for chiropractic treatments.
Emma is a life saver. I have been treated by her twice now. The first time I arrived, I was utterly miserable with my back pain. Within a few sessions, I was a different person and cannot explain how good it feels to finally live without pain. Most recently, she has treated me with a trapped nerve in my neck and again, three sessions later and I feel great. She has helped where others haven't. Thank you.
Been to a few chiropractors, and Ben is the best. He's willing to try different techniques, and he's very knowledgeable about anatomy. Very practical approach. And qucj results for a stubborn shoulder condition. And he's a really decent chap!
Amazing results! I was suffering from extremely sore and tight upper traps and neck issues. After seeing 4 prior clinics I was losing hope in finding a solution to my very uncomfortable problem. on my final attempt i came across Emma & Body Motion. I know after the first appointment i was in the right place. Emma took the time to correctly assess and understand the issue and then got straight to work sorting it out. a few weeks on and i feel a million bucks! thank you.
I've had recurring issues with my shoulder for a few years now and had visited a few Chiropractors, the treatment I've had from Jonathan has by far exceeded what I'd had in the past. In the first session Jonathan took time to really understand the issue, explaining clearly what the problem was and then mapping our how I would get back to pain free. The results of this have been great, and I would thoroughly recommend visiting Jonathan for treatment
Ben was really professional yet friendly and helped my shoulder problem in few sessions. Definitely would recommend
I have been going to Bodymotion for the past couple of years. I have sciatica and other problems with my lower back. Normally I come for a straightforward re-adjustment but recently I hurt myself while running so I require more intense and regular treatment. I enjoy warm and friendly atmosphere on my arrival. The chiropractors who work there are experts in their field who get to know you by listening to you and they develop a bespoke treatment plan that is just right for you. I value their individual approach to my problems and I appreciate the wide range of manipulation techniques, acupuncture and exercises they help me with. Always with kindness and care. I highly recommend this place. The location is also very convenient as it's in the Barbican complex.
I've been seeing Ben Glenister at Bodymotion chiropractic every 3-4 weeks for the last 6 months while I've been recovering from a herniated disk. He has been extremely helpful in his advice and physical treatment in managing this issue. At the first consultation, he assessed my issues and wrote a lengthy letter to give to my GP with his general diagnosis which helped my doctor to be more direct with the possible treatments and scans I'd need to have. I've been very happy with his services and would happily recommend.
Tasha has been outstanding in helping me work through a very specific sports related injury. She is great at identifying where the genesis of the injury is and then, literally, digging in to attack the problem area. She is always courteous and efficient, helping me get in and out as required by my busy work schedule. I would highly recommend Tasha to anyone who is looking for specific, targeted help in addressing a sports related strain/injury.
Really easy and user friendly appointment booking which is very helpful trying to arrange around working hours. Emma has helped a recent flare up in chronic neck/back pain dramatically decrease in a very short time & has also provided advice for the management of the pain with exercise programs in order to make treatment work best for me. It was nice to see a chiropractor that didn’t suggest worst case scenario but rather explains what she sees and was able to minimise the problem areas.
Emma is a master at work. Had an ongoing neck and upper back issue, which she diligently and sometimes painfully put right over a period of a couple of months, will keep coming back for a monthly tune up.
I’ve had the pleasure of fantastic treatment here from Ben for various injuries and problems over the years. The knowledge and professionalism are first rate, online booking is simple, and treatments follow strict Covid procedures so you feel at ease and safe. It’s always nice when someone remembers your name, but here, Ben remembers stories you’ve told which adds a very welcome personal touch to the care you receive here.
Ben Glenister is an awesome chiropractor. He solved my serious lower back pain in a handful of sessions like magic. He is a very friendly, professional and caring therapist. Highly recommended.
So glad I found this place, I needed help urgently and they managed to fit me in the same day. Jonathan Cairns was incredibly thorough and managed to ease a lot of my pain and restore movement in my neck. I’ll definitely be back!
I went for a back pain with headache 🤕 to BodyMotion and I would definitely recommend Emma who took care of me so brilliantly ! As I wanted to recover quickly so I also booked a massage with Fabian and that was the best massage I ever had ! I have already scheduled a follow up massage as there is nothing better to support your body specifically when you have a lot of pressure to manage.
Ben has helped receive my back and neck pain which has dogged me for over a decade and I would definitely recommend Bodymotion. Ben was very friendly and knowledgeable about what my issues were and managed to help after only a few sessions.
I visited Bodymotion because I was experiencing pain and swelling in my neck and shoulders and my doctor was unable to find the cause after a series of hospital tests. Emma was able to diagnose the problem immediately and within the space of six sessions was able to restore full movement in my neck, reduce the swelling and now I have no pain. Emma is very friendly and professional and I would highly recommend
Knowledgeable , Friendly , Life Changing ! During my time at Bodymotion I've been under the care of Ben , and I cannot thank him enough for the freedom he has given to me through his therapy. He worked with me to get my life back into order and have the ability to move pain free once again. I came into the practice on crutches unable to walk without a limp and severe pain in my glutes/lower back area and sciatica - this chronic injury was debilitating all areas of my life for too long . After seeing Ben in a matter of 2 months my life has shifted completely. Every session I feel looser, relaxed and the lasting effects have been better strength and endurance.. life changing ! Thanks again to Dr.Glenister, the work he does and knowledgeable advice he gives is tailored to you to help reach your personal goals no matter how big or small.
I have been to the clinic after an old shoulder injury. The techniques that have been used along with the suggested exercises following therapy have enabled me to feel ‘new’ again! Thank you 😊
I went to Bodymotion as I was experiencing back and neck pain and restricted arms movement, and other practitioners were not able to identify a cause or solution. Emma was able to diagnose the problem and over the course of several treatments she was able to improve my movement and significantly reduce the pain. She is very approachable and professional and I would highly recommend her.