Recover faster and maximise performance – Be seen by our expert sports massage therapists today…

massage london

I was back up and running very quickly and managed to get through the event I was training for. She’s a brilliant Sports Massage and Rehabber and I highly recommend her!”
Jeremy, Iron Man Triathlete

On leaving the Bodymotion clinic, I felt for the first time since the run,
I could again climb and descend stairs without shooting pain

Tim Fairlie

From athletes to office workers, we continue to help hundreds of patients fully recover from debilitating pains and stiffness.

We’re open from 07:30 until 19:00 every weekday and are based in a conveniently central location in London, just minutes from Moorgate,  Bank, Liverpool St, St. Paul’s, Barbican and Cannon Street underground stations, so that you can get to us before work, during lunch or after hours.

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Same-Day Appointments Available

In most cases, we can offer same-day appointments. You can view our availability online now and book within just a few steps. This online service also lets you reschedule appointments as and when unexpected commitments appear in your diary.

Book a Sports Massage and
Feel the Difference Today

Not quite ready to book? No problem – we offer a call-back service so that you can talk things through with one of our experienced therapists, then you can decide what’s right for you. Call us now on +44 (0)20 7374 2272.



“After my first appointment I knew I was not just getting a massage, but a very professional and comprehensive treatment, tailored specifically for my needs
K Metelkina

Don’t Wait Longer Than You Need to for Treatment
Check Our Availability Now


The Geeky Stuff

We are committed to providing the very best service possible, which relies on our understanding. We keep up-to-date with the latest research and we are more than happy to share such articles with you, in case you’re interested in finding out more:

Effectiveness of Massage Therapy for Sub-Acute Lower Back Pain: a Randomised Control Trial.

Massage for Low Back Pain (Review).

Randomised Control Trial Comparing Traditional Chinese Medical Acupuncture, Therapeutic Massage and Self-Care Education for Chronic Low Back Pain.

Comparison Between Massage and Routine Physical Therapy in Women with Sub-Acute and Chronic Non-Specific Low Back Pain.

Deep Tissue Massage and Non-Steroidal Anti-Inflammatory Drugs for Low Back Pain: a Prospective Randomised Trial.

J Sports Sci. 2016;34(10):959-65. doi: 10.1080/02640414.2015.1081264. Epub 2015 Sep 3.

• Efficacy of massage on muscle soreness, perceived recovery, physiological restoration and physical performance in male bodybuilders.

Kargarfard M1, Lam ET2, Shariat A3, Shaw I4, Shaw BS4, Tamrin SB3.

Our team of chiropractors and massage therapists are on hand to answer any questions you may have, so get in touch today via or on +44 (0)20 7374 2272.

Get Seen Today – Check Availability Now

  • I came to Emma with a condition called costochondritis this is a really painful inflammation in the chest that causes extreme pain. This condition made me seek emergency help on a few occasions because of its similarity to a heart attack. Came in an from the first session I started to feel a relief. 4th session in and I have not had any pain in my chest and I can now live as I did before the costochondritis. I now go to the gym as before and not needing to worry about if i can move my torso and chest. Best chiropractor in town!

    janette grahm Avatar janette grahm
    July 5, 2019

    Jack Finney was excellent. He listens well, diagnoses the underlying issues swiftly and accurately, and gave good treatment and follow-on exercises. Perfect experience - would definitely recommend!

    Nard Duin Avatar Nard Duin
    January 24, 2023

    Mr Jonathan Cairns has been extremely helpful and friendly during my treatments and I would highly recommend him for chiropractic treatments.

    Ziyang Fu Avatar Ziyang Fu
    October 5, 2021

    Finally, effective treatment! Jonathan has helped me with a long term issue in my upper back / shoulder blade which I've suffered for several years now. After my forth session today I'm finally getting the results I've been looking for. He has a great professional approach to the problem, and explains things concisely. The exercises are tailored and work at home. I have been sent to numerous physiotherapists and even an Orthopaedic surgeon on this issue by my health insurance provider. I only wished I found Bodymotion a few years earlier.

    Kevin Mew Avatar Kevin Mew
    February 9, 2021

    I can't thank Lisa enough for all her help so far. I had given up hope with my hip issues and assumed that I'd never be able to get it back to it's previous full range of motion. I'd seen other healthcare professionals but it had never improved. After 3 sessions with Lisa over the course of two weeks, my hip is nearly back to normal - I'm truly amazed. She's so dedicated and caring and I couldn't recommend her highly enough.

    Hind Ali Avatar Hind Ali
    December 23, 2020

    I have been to the clinic after an old shoulder injury. The techniques that have been used along with the suggested exercises following therapy have enabled me to feel ‘new’ again! Thank you 😊

    Vicki Swaine Avatar Vicki Swaine
    August 24, 2020

    I had upper back and neck discomfort for years and within a few sessions I felt a drastic improvement. My neck and back pain are now gone ..Emma is a fantastic chiropractor ,very professional and friendly … Now I come here at least once a month for routine check and minor adjustments I highly recommend this place if you have back, body, neck pain etc

    Guenadi Ilov Avatar Guenadi Ilov
    July 17, 2021

    Prior to my first appointment with Jonathan, I had been dealing with chronic issues around my lower back that had led to further problems with my shoulder and hip. So far I’ve had 6 sessions spread across 4 months, and I’m genuinely feeling as strong and pain-free as I have in a long time. The results from the treatment and tailored exercise regime have far exceeded my expectations. Most definitely money and time well spent.

    Emmanuel Farinre Avatar Emmanuel Farinre
    December 3, 2020

    I've been seeing Ben Glenister at Bodymotion chiropractic every 3-4 weeks for the last 6 months while I've been recovering from a herniated disk. He has been extremely helpful in his advice and physical treatment in managing this issue. At the first consultation, he assessed my issues and wrote a lengthy letter to give to my GP with his general diagnosis which helped my doctor to be more direct with the possible treatments and scans I'd need to have. I've been very happy with his services and would happily recommend.

    Nicolas Q Avatar Nicolas Q
    September 24, 2020

    I go to BodyMotion since 2017. They have the best stuff. Jonathan Cairns and Lisa Carroll are the the best Chiropractors in London! Professionals, knowledgeable and very kind and warm persons. I highly recommend them. Thanks! Virginia

    Virginia Stokke Avatar Virginia Stokke
    February 24, 2023

    I've been seeing Ben for a couple months now, he's helped me manage my lower back pain and is a very likable guy. It's easy to see why Bodymotion have amazing reviews wherever you look. His examinations are thorough which is reassuring. I won't hesitate recommending anyone to Ben for treatment.

    Chris Q Avatar Chris Q
    September 24, 2018

    I've had a great experience with the clinic. They have a great website, which was easy to navigate and provided all the details I needed to make an informed choice regarding the treatment and practitioner I wanted. They are very customer oriented, always checking in to make sure they provide the best quality to their clients. Regarding the practitioner, I had Emma and she was truly great, walked me through everything in every session and was very helpful with everything I needed, while keeping updated on my progress. Overall, a great experience and I highly recommend them, especially if it's your first time going to a chiropractor.

    Andreea Damien Avatar Andreea Damien
    February 15, 2022
  • When I saw these reviews I honestly thought they were too good to be true. After 9 months of back pain since injuring it working out last summer I felt pretty hopeless that it might never get better. In that time I got many differing diagnoses, Xrays, MRI, did 50+ hours of physio exercises, and nothing improved. After just 5 appointments in

    Alice Henshaw Avatar Alice Henshaw
    April 24, 2023

    Jack is very friendly, listened to all my concerns and thoroughly explained everything he was doing to address these issues. He was extremely professional and did a wonderful job in resolving all back/neck pain that was causing frequent headaches. I would highly recommend Jack to anyone!

    Jade Schilpzand Avatar Jade Schilpzand
    February 24, 2023

    I had suffered from a very uncomfortable sports injury that affected my hip movements for over two or so years. After many visits to a physiotherapist to no avail, I decided to seek help from a chiropractor. I went and saw Ben Glenister at Body Motion who was absolutely helpful and after just a few sessions - plus practical exercises I was given to do in-between those sessions - I had never felt better in a very long time. I will most definitely recommend Ben, he is very professional and effective. He also takes the time to explain the technicalities of what is happening and why and also how the relevant approach and exercises will help correct the issue. Thanks again Ben really appreciate it!

    Rhoda Lite Avatar Rhoda Lite
    July 17, 2019

    I came in to check my back after a year of working from home. I've had 7 sessions with Emma. As a result, my lower back problems are gone and I've been given tools to work on my mid back issues. Love it and recommend it wholeheartedly.

    Anna W Avatar Anna W
    July 6, 2021

    I’m suffering from headaches causing by tension in my neck and back.. Emma Daniells is amazing! From the first treatment I felt so much better! the tension in my neck was released and my Headchecks disappeared! I would highly recommend her! And I tried many things!

    Shlomi Avatar Shlomi
    September 12, 2023

    Wow. I have been to many physios and chiropractors, and none have really understood my issues and structure of my body as well as Emma has. Week after week she is always able to target my pain points, and she has significantly reduced a numbness I had in my hand for over a year which was a huge bother and worry for me. Truly one of the best in the industry

    Amanda Avatar Amanda
    November 2, 2023

    I booked an appointment with Natasha at Bodymotion with a rotator cuff injury. My doctor and the NHS physiology had been helpful, but Natasha provided a more focused diagnosis of the injury and the three sessions I had with her, over the course of 6 weeks, made a very significant improvement, to the point now where my shoulder is almost back to normal. The massages eased the pain and discomfort considerably, especially in the first session, enabling me to sleep better while the injury healed. I'd recommend Natasha highly. Thanks!

    Internet Orders Avatar Internet Orders
    April 23, 2020

    Emma is amazing, I was suffering from severe shoulder/ back pain from hairdressing. After 2 treatments, I felt much better and after 5 treatments, my body was free from pains. If you are thinking about trying chiropractic, I highly recommend Emma, I still go see her once every few weeks mainly for maintenance due to my job, but she is friendly and professional and thanks to her that I am not in pain anymore. She also accepts Bupa insurance.

    Kathy Jung Avatar Kathy Jung
    November 29, 2022

    I came to see Jonathan for back ache I've had on-off for years. He spent most of the first session just listening to me talk about my back and really understanding what was going on, which meant he was able to diagnose the issue and how to fix it in the first session. I only ended up going twice and now feeling so much better! So so pleased and would definitely recommend anyone to go and see how he can help.

    Ciara Flannery Avatar Ciara Flannery
    March 3, 2020

    I've been seeing Ben for a couple months now, he's helped me manage my lower back pain and is a very likable guy. It's easy to see why Bodymotion have amazing reviews wherever you look. His examinations are thorough which is reassuring. I won't hesitate recommending anyone to Ben for treatment.

    Chris Q Avatar Chris Q
    August 23, 2018

    I went to see Jonathan after dislocating my shoulder in a skiing accident. I was also suffering from sciatica due to a sub-standard home office set up. Not only is Jonathan a chiropractor, he is also a shoulder specialist so I was able to get treatment for both - what a bonus! After a few sessions, both my shoulder and back are feeling much better💪 highly recommended

    JB Yoo Avatar JB Yoo
    November 17, 2020

    I saw Ben Glenister at Bodymotion and I would highly recommended to anyone suffering with ongoing back problems. Ben is super friendly and listens to your needs well. He offers great advice and is honest about what you need rather than pressuring you to book appointments. He sorted out an awful ongoing shoulder problem I had and will be back in a flash! Thank You Ben! 🙂 Georgina Bailey

    George Bailey Avatar George Bailey
    June 9, 2020
  • I saw Emma over several sessions for a whiplash injury and other chronic pain. She couldn't have been more helpful, I felt I was in the best hands. This is definitely my clinic of choice for any ongoing treatment, and I would highly recommend Emma. The treatment made a big difference to my symptoms and I'm very pleased.

    Mai B Avatar Mai B
    November 19, 2019

    Booked an appointment for an aggravated shoulder/neck, at very short notice (same day), and was seen by Fabian for a sports massage and some acupuncture. Fantastic service, very friendly approach and great results. I thoroughly recommend. Thanks Fabian.

    John Cooper Avatar John Cooper
    March 24, 2023

    Really great experience, special shout-out to Ben Glenister who was extremely helpful and friendly, but also thorough and professional. Felt a whole lot better after the sessions and was recommended what to do in the future to prevent further issues which is great too. Prices are reasonable as well. Overall definitely recommend, and will be coming back again.

    Polina Stepanova Avatar Polina Stepanova
    October 9, 2018

    Ben is super kind and smart and helped my back and shoulders enormously. A great conversationalist too!

    James Gillies Avatar James Gillies
    December 6, 2018

    I had some real muscle issues and a pinched nerve in my shoulder and upper back. It was a nightmare with high levels of pain and trouble sleeping. I saw Johnathan at Bodymotion and he immediately diagnosed what was wrong and put together a simple treatment & exercise plan that got be back to normal in no time. Johnathan’s treatment was fantastic & always left me feeling much better. He was great to talk to and always made me feel comfortable and at ease. I would highly recommend Johnathan and would definitely use him again if I had any issues in the future.

    Naz Harrison Avatar Naz Harrison
    May 1, 2023

    Emma is a master at work. Had an ongoing neck and upper back issue, which she diligently and sometimes painfully put right over a period of a couple of months, will keep coming back for a monthly tune up.

    David Melia Avatar David Melia
    November 4, 2021

    I’ve been living with lower back pain for ~5 years and I had nearly accepted it as something I will just have to live with. However, Jonathan Cairns took the time to understand the issue, explaining clearly what the problem was and then mapping out the route to become pain free. He tailored exercises for me that meet my fitness goals whilst also accelerating my recovery. He combines this with a hands-on technique that aids pain relief. The bounty of knowledge he has and the scientific literature he uses to guide his practice provides reassurance and is further evidence of his quality as a chiropractor. My time in pain has decreased significantly after just 3 months working with John, I only wish I had attended his clinic sooner!

    Max Woodall Avatar Max Woodall
    July 1, 2021

    I’ve seen Dr. Lisa Carroll twice now for lower back and shoulder pain. I can’t remember the last time I was able to sleep this well - It has been years. Even the walk back home felt different. I can’t recommend her enough. Absolutely amazing.

    Faisal Al-Butairi Avatar Faisal Al-Butairi
    February 24, 2023

    Excellent experience at Bodymotion. Jack Finney helped me to recover from a critical injury and spine issues I've had since summer 2022. In few weeks after the first treatment I've felt the benefits and step by step I've recovered completely from all pains. All the following regular treatment helped to keep a good health. Jack is absolutely and incredibly professional, not just with Chiropractic treatments but also explaining the nature of the spine issues and assisting with useful exercises. I'm very grateful

    Stefano Albanese Avatar Stefano Albanese
    February 17, 2023

    Fantastic treatment! I’ve been struggling with lower back stiffness and pain after the lockdown which made every working day a suffering. I was fortunate enough to find this clinic and get treated. Emma worked some magic on my back and after a few session both the stiffness and pain was gone. My range of motion has also improved significantly and I’ve got great advices regarding from both Emma and Ben regarding posture and exercises. I highly recommend them to anybody who has musculoskeletal issues! Professional, friendly, knowledgeable!

    Ádám Polgári Avatar Ádám Polgári
    October 21, 2020

    Ben was really professional yet friendly and helped my shoulder problem in few sessions. Definitely would recommend

    Sean and Mick Avatar Sean and Mick
    January 14, 2022

    I've had recurring issues with my shoulder for a few years now and had visited a few Chiropractors, the treatment I've had from Jonathan has by far exceeded what I'd had in the past. In the first session Jonathan took time to really understand the issue, explaining clearly what the problem was and then mapping our how I would get back to pain free. The results of this have been great, and I would thoroughly recommend visiting Jonathan for treatment

    Will H Avatar Will H
    November 19, 2020
  • Emma is a great chiropractor!! I have been suffering from neck,shoulder, and lower back pain, but it has been improving a lot after the sessions with Emma. She is super nice and professional! Emma is very good at identifying the reason for the pain and the treatment are effective for pain relief. She also provides advise and exercises to help me correct wrong postures and bad habits. Very appreciate your help Emma! I’ll definitely recommend to see Emma if you have similar issue and hope you feel better soon!!

    Sherry Li Avatar Sherry Li
    October 25, 2023

    Bodymotion and doctor Jonathan Cairns took great care of me when I sprained my muscles and was in too much pain to even move. I got the same day appointment; I was examined, received a medical massage and a set of exercises to do at home, designed to help me heal and strengthen my muscles. Pain was over quickly. I really appreciate Dr Cairns total approach, wide knowledge and professionalism. I'll be back if ever in trouble again.

    Anna Kiełsznia Avatar Anna Kiełsznia
    March 2, 2022

    Emily White is fantastic. I have seen different chiropractors over my adult life and I have to say she is one of the best. I am visiting from the United States and I hurt my hip and was having difficulty even bending over. After the first visit my hip felt great after the second, I was back to my old self. I then fell while away and was so happy that I had Emily to get me back on track. Will continue to use her when needed while I am here. Wish I could take her back to the States with me. I highly recommend Emily White and Body Motion.

    Kelly Mead Avatar Kelly Mead
    February 26, 2020

    I have received excellent treatment from Emma Daniels backed up by high quality rehabilitation sessions with Em Manaton. A strength has been that the two consult each other so they are aware of my progress with the other. This professional multi-disciplinary approach is complemented by a very efficient use of technology; both with the way appointments can be booked electronically and with the way I can access my exercises on my smart phone whilst I am in the gym. I am very comfortable recommending this excellent practice. Well done!

    Dragonfly Express Avatar Dragonfly Express
    September 24, 2016

    Really easy and user friendly appointment booking which is very helpful trying to arrange around working hours. Emma has helped a recent flare up in chronic neck/back pain dramatically decrease in a very short time & has also provided advice for the management of the pain with exercise programs in order to make treatment work best for me. It was nice to see a chiropractor that didn’t suggest worst case scenario but rather explains what she sees and was able to minimise the problem areas.

    Z M Avatar Z M
    September 24, 2021

    I had some real muscle issues and a pinched nerve in my shoulder and upper back. It was a nightmare with high levels of pain and trouble sleeping. I saw Johnathan at Bodymotion and he immediately diagnosed what was wrong and put together a simple treatment & exercise plan that got be back to normal in no time. Johnathan’s treatment was fantastic & always left me feeling much better. He was great to talk to and always made me feel comfortable and at ease. I would highly recommend Johnathan and would definitely use him again if I had any issues in the future.

    Naz Harrison Avatar Naz Harrison
    May 24, 2023

    I have a long history of lower back issues. I searched for chiropractors near to my office and Bodymotion was highly recommended. I went to see Emma when I was struggling to stand up straight and walk around pain free. After taking extensive history and referring me for an MRI, it took relatively few sessions to have the issue under control. Cannot recommend Emma and Bodymotion enough.

    Alan Street Avatar Alan Street
    April 14, 2021

    Johnathan is the best chiropractor I have ever been to.From the first appointment he had sports specific knowledge and had knowledge and understanding of my symptoms and made me feel at ease immediately.I strongly recommend to anyone whether they have a injury or are just trying to keep their body healthy.

    Henry Robinson Avatar Henry Robinson
    May 9, 2020

    I have been seeing Emma Daniells on multiple occasions for my back issues and most recently for my tight jaw and neck. She has been extremely helpful: I was able to feel the difference in movement (less tense, better range, less pain) straight after the first session. Emma does a proper evaluation and sees what needs to be fixed in different parts of the body, not only the one you are complaining about. Highly recommend!

    Polina Kormiltseva Avatar Polina Kormiltseva
    November 28, 2022

    Jonathan helped me fix various neck and back related issues really efficiently and effectively. I had seen about 10 different phiso's before and no one could really help me to more or less completely eliminate my issues. Jonathan managed to get to the bottom of all the issues and after 3 months I was as good as new! Highly recommended!

    Silver MB1 Avatar Silver MB1
    September 24, 2022

    I’ve seen 8 different chiropractors over the last 30 years on a steady bases. Emily is the best. I’m a runner and was experiencing issues, tightness, and pain with my hip, knees, ankles, and achilles. She quickly diagnosed the problems and worked out a solution and treatment. Many chiropractors are good with diagnosis but fall short of treatment, some are decent with treatments, but miss in the diagnosis. In addition to being a true professional, she makes the experience lively and fun. I would have no reservations introducing and recommending Emily White to others, which I have and she treaded my niece successfully.

    David Mead Avatar David Mead
    February 26, 2020

    Knowledgeable , Friendly , Life Changing ! During my time at Bodymotion I've been under the care of Ben , and I cannot thank him enough for the freedom he has given to me through his therapy. He worked with me to get my life back into order and have the ability to move pain free once again. I came into the practice on crutches unable to walk without a limp and severe pain in my glutes/lower back area and sciatica - this chronic injury was debilitating all areas of my life for too long . After seeing Ben in a matter of 2 months my life has shifted completely. Every session I feel looser, relaxed and the lasting effects have been better strength and endurance.. life changing ! Thanks again to Dr.Glenister, the work he does and knowledgeable advice he gives is tailored to you to help reach your personal goals no matter how big or small.

    Mala Bhuiya Avatar Mala Bhuiya
    October 11, 2020

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