SCIATICA / TRAPPED NERVES
If you are experiencing sciatica, trapped nerves, or radiating back or leg pain, our team of London chiropractors and physiotherapists specialise in accurately diagnosing and treating nerve-related spinal conditions. A “trapped nerve” occurs when a nerve becomes compressed or irritated, most commonly at the nerve root where it exits the spine.
In many cases, this irritation is caused by a prolapsed (slipped) disc, spinal degeneration, or bony changes such as osteophytes. Nerves can also become irritated further away from the spine — known as peripheral nerve entrapments, such as Carpal Tunnel Syndrome.
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Sciatica Treatment in London
Sciatica refers to pain that travels from the lower back into the buttock, thigh, or leg, typically caused by irritation of the sciatic nerve or a lumbar nerve root. However, leg pain may also originate from joints, muscles, or soft tissues — making a precise diagnosis essential for effective treatment.
Our London chiropractors and physiotherapists assess whether your symptoms are caused by:
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a slipped disc
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nerve root compression
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spinal joint irritation
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muscle referral
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or true radicular pain
Radicular pain (nerve pain) typically presents as a dull, constant, toothache-like pain that follows a specific nerve pathway down the arm or leg.
Common Symptoms of Trapped Nerves
Before nerve pain becomes severe, many patients experience early warning signs indicating sciatica, nerve compression, or nerve root irritation. These symptoms often start subtly and progress over time, particularly if underlying issues such as a slipped disc, spinal compression, or postural strain are not addressed.
Our London chiropractors and physiotherapists carefully assess these symptom patterns, as recognising the specific pathway of nerve referral is crucial for an accurate diagnosis and effective treatment plan. Early intervention can significantly reduce recovery time and help prevent long-term nerve sensitivity.
Patients with nerve irritation or nerve compression may experience:
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Sciatica symptoms (leg pain, burning, shooting pain)
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Pins and needles
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Tingling or numbness
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Muscle weakness
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Pain radiating into the leg or foot (lumbar radiculopathy)
These symptoms follow specific dermatomes (sensory areas) and myotomes (muscle groups), helping us identify exactly which nerve is affected.
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Chiropractic & Physiotherapy for Sciatica and Trapped Nerves
Sciatica and trapped nerves often require more than one type of treatment. Because nerve irritation may be caused by disc problems, joint restriction, muscle imbalance, or movement dysfunction, a combined, multidisciplinary approach provides the most reliable and long-lasting results.
At our London clinic, we often integrate chiropractic treatment and physiotherapy rehabilitation to address:
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Immediate nerve irritation, and
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The underlying biomechanical factors that led to the issue
This approach helps relieve pain quickly while improving spinal stability, mobility, and long-term function — significantly reducing the likelihood of symptoms returning. Our goal is to restore your comfort, confidence, and movement as efficiently and safely as possible.
Chiropractic Treatment
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Relieves pressure on irritated nerves
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Improves spinal movement and alignment
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Reduces inflammation and nerve irritation
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Alleviates associated muscle tension
Physiotherapy Rehabilitation
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Strengthens stabilising and supportive muscles
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Restores mobility, flexibility, and control
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Corrects faulty movement patterns
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Reduces the risk of symptoms returning
This integrated chiropractic and physiotherapy approach provides effective, long-term relief for sciatica, nerve pain, and trapped nerves.
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Frequently asked Questions– Sciatica & Trapped Nerves
What is the fastest way to fix sciatica?
The fastest way to relieve sciatica is to identify the exact cause—such as a slipped disc or nerve compression—and treat it with targeted chiropractic care and physiotherapy. Early intervention improves outcomes.
How do I know if I have a trapped nerve?
A trapped nerve often causes tingling, numbness, burning pain, or weakness that follows a specific nerve pathway. A clinical assessment is needed to confirm which nerve is affected.
Can a chiropractor help with sciatica?
Yes. Chiropractors can reduce pressure on the sciatic nerve, improve spinal mobility, and relieve inflammation, often providing significant pain reduction and improved function.
Is physiotherapy good for trapped nerves?
Absolutely. Physiotherapy strengthens supporting muscles, improves mobility, and corrects movement patterns—helping prevent the trapped nerve from recurring.
When should I see a specialist for sciatica?
You should book an assessment if your pain lasts longer than one week, worsens, or radiates into the leg or foot. Early diagnosis shortens recovery time.
Can sciatica go away on its own?
Mild cases may improve, but persistent or severe sciatica usually requires professional treatment to prevent long-term nerve irritation.
Book a Sciatica or Trapped Nerve Assessment in London
If you’re dealing with sciatica, nerve pain, or a trapped nerve, our London chiropractors and physiotherapists can help you recover quickly and safely.
Call us: 020 7374 2272
Email: enquiries@body-motion.co.uk
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Our team of chiropractors and massage therapists are on hand to answer any questions you may have, so get in touch today via enquiries@body-motion.co.uk or on +44 (0)20 7374 2272.
Body Motion Chiropractic & Physiotherapy in Moorgate, London offers integrated chiropractic, physiotherapy and massage care for Sciatica and trapped nerve pain. Located at 118a London Wall EC2Y 5JA, just one minute from Moorgate Station.
