Skillset: Sports Massage, Deep Tissue Massage, Soft Tissue/myofascial Release. Member of the Sports Massage Association (SMA)
Whether you are working with a physio or chiro to recover from injury, training for a specific sporting event, or struggling with day to day aches and pains, Jessica Dibble brings her knowledge of the physical, physiological and psychological benefits of massage to deliver treatments that aim to correct muscular imbalances, increase range or movement, reduce pain and relax both body and mind.
Combining deep tissue massage techniques with more targeted techniques such as Soft Tissue Release, Post Isometric Relaxation, Trigger Point release and Myofascial Release, Jess works with her clients to create tailored treatments to optimise their physical performance and recovery. Alongside her qualifications in sports massage, Jess brings an appreciation for the challenges of balancing work, life and personal wellbeing, having spent the first 20+ years of her working life leading high performance teams in the professional services sector. Following her own experience with post injury rehabilitation, Jess took the decision to leave the corporate world to pursue a more personally fulfilling career in an area that had long been a background interest; she does still love a good spreadsheet however.
Jess’ Experience
Jess’ clients to date range from personal trainers to cross fit enthusiasts, from Ironman athletes and marathon runners to “couch to 5K” runners at the start of their running career and from keen golfers to weekend football enthusiasts – almost all of whom also struggle with day to day aches and pains as a result of long hours spent at a desk or looking at a screen.
As part of her qualifications, Jess supported local running clubs through open clinics held at St. Mary’s; more recently, Jess has had the privilege of being one of a team of 3 massage therapists working with Cirque du Soleil whilst they were in London for their Royal Albert Hall dates of their current Corteo world tour – clients there included acrobats, gymnasts, musicians and production crew from all over the world.
Jess’ Passions
Outside of work, Jess is an avid traveler, and is enjoying getting back to more adventurous destinations as her kids get older. She is a keen skier, and runner, having completed 12 half marathons since 2018, and is slowly ramping her distance back up since rupturing her ACL in 2023. She is also a Peloton enthusiast!
If you want to experience a first-class massage from someone who really knows what they are doing then book an appointment Jess today.
Our team of chiropractors and massage therapists are on hand to answer any questions you may have, so get in touch today via enquiries@body-motion.co.uk or on +44 (0)20 7374 2272.