This blog is aimed at those of you who may do lots of lifting day to day – be it lifting boxes at work, bricks on a building site, weights in the gym or even just lifting your kids up in the evening. We all do it but are we doing it properly? You’ve all… Read more »
Posts Tagged: posture
What You Need for an Ergonomically Correct Workstation
Following on from our sitting posture blog, this blog illustrates simple, inexpensive principles that will help you improve your work station ergonomics and create a safe and comfortable working environment. Work Station Ergonomics: What is it? Millions of people work with computers every day, especially here in the heart of the city and many of… Read more »